Official Artwork
solrock
🎯 Nature Recommendations
Adamant
Primary
+Attack -Sp. Atk
Attack higher than Sp. Atk, Adamant maximizes damage
Jolly
Alternative
+Speed -Sp. Atk
If speed advantage needed
#338

solrock

Rock Psychic

SOLROCK is a new species of POKéMON that is said to have fallen from space. It floats in air and moves silently. In battle, this POKéMON releases intensely bright light.

Height
1.2m
Weight
154kg
Generation
Gen III (RSE/FRLG)
🚀 Quick Navigation
📊 Stats ⚡ Abilities 🛡️ Type Matchup 💥 Moves

Base Stats

HP
90
90
Attack
95
95
Defense
85
85
Sp. Atk
55
55
Sp. Def
65
65
Speed
70
70
Total
460

Abilities (Click for details)

levitate
Normal Ability

Type Matchups

Weaknesses (×2)

Water Grass Ground Steel Bug Ghost Dark

Resistances (×½)

Normal Fire Poison Flying Psychic

Moves

Level Move Type Category Power Accuracy PP
Lv.1 tackle normal physical 40 100 35
Lv.1 rock-throw rock physical 50 90 15
Lv.1 confusion psychic special 50 100 25
Lv.1 harden normal status - - 30
Lv.1 wonder-room psychic status - - 10
Lv.5 fire-spin fire special 35 85 15
Lv.5 rock-throw rock physical 50 90 15
Lv.9 fire-spin fire special 35 85 15
Lv.9 rock-throw rock physical 50 90 15
Lv.9 rock-polish rock status - - 20
Lv.12 fire-spin fire special 35 85 15
Lv.13 psywave psychic special - 100 15
Lv.13 rock-polish rock status - - 20
Lv.17 psywave psychic special - 100 15
Lv.17 embargo dark status - 100 15
Lv.20 rock-polish rock status - - 20
Lv.21 rock-slide rock physical 75 90 10
Lv.21 embargo dark status - 100 15
Lv.23 psywave psychic special - 100 15
Lv.25 rock-slide rock physical 75 90 10
Lv.25 cosmic-power psychic status - - 20
Lv.29 psychic psychic special 90 100 10
Lv.29 cosmic-power psychic status - - 20
Lv.31 embargo dark status - 100 15
Lv.33 psychic psychic special 90 100 10
Lv.33 heal-block psychic status - 100 15
Lv.34 cosmic-power psychic status - - 20
Lv.37 heal-block psychic status - 100 15
Lv.37 stone-edge rock physical 100 80 5
Lv.41 solar-beam grass special 120 100 10
Lv.41 stone-edge rock physical 100 80 5
Lv.42 heal-block psychic status - 100 15
Lv.45 solar-beam grass special 120 100 10
Lv.45 explosion normal physical 250 100 5
Lv.45 rock-slide rock physical 75 90 10
Lv.49 explosion normal physical 250 100 5
Lv.49 wonder-room psychic status - - 10
Lv.53 solar-beam grass special 120 100 10
Lv.53 wonder-room psychic status - - 10
Lv.56 explosion normal physical 250 100 5
Lv.64 wonder-room psychic status - - 10
Move Type Category Power Accuracy PP
flamethrower fire special 90 100 15
hyper-beam normal special 150 90 5
solar-beam grass special 120 100 10
earthquake ground physical 100 100 10
toxic poison status - 90 10
psychic psychic special 90 100 10
double-team normal status - - 15
light-screen psychic status - - 30
reflect psychic status - - 20
fire-blast fire special 110 85 5
dream-eater psychic special 100 100 15
flash normal status - 100 20
explosion normal physical 250 100 5
rest psychic status - - 5
rock-slide rock physical 75 90 10
substitute normal status - - 10
protect normal status - - 10
sandstorm rock status - - 10
swagger normal status - 85 15
sleep-talk normal status - - 10
return normal physical - 100 20
frustration normal physical - 100 20
safeguard normal status - - 25
hidden-power normal special 60 100 15
sunny-day fire status - - 5
psych-up normal status - - 10
shadow-ball ghost special 80 100 15
will-o-wisp fire status - 85 15
facade normal physical 70 100 20
secret-power normal physical 70 100 20
overheat fire special 130 90 5
rock-tomb rock physical 60 95 15
calm-mind psychic status - - 20
gyro-ball steel physical - 100 5
embargo dark status - 100 15
rock-polish rock status - - 20
giga-impact normal physical 150 90 5
trick-room psychic status - - 5
stone-edge rock physical 100 80 5
grass-knot grass special - 100 20
charge-beam electric special 50 90 10
psyshock psychic special 80 100 10
telekinesis psychic status - - 15
smack-down rock physical 50 100 15
round normal special 60 100 15
Move Type Category Power Accuracy PP
snore normal special 50 100 15
pain-split normal status - - 20
heat-wave fire special 95 90 10
helping-hand normal status - - 20
magic-coat psychic status - - 15
recycle normal status - - 10
skill-swap psychic status - - 10
signal-beam bug special 75 100 15
iron-defense steel status - - 15
gravity psychic status - - 5
earth-power ground special 90 100 10
zen-headbutt psychic physical 80 90 15
iron-head steel physical 80 100 15
stealth-rock rock status - - 20
wonder-room psychic status - - 10

Moveset & Team Recommendations

⚔️ Recommended Movesets
Physical Attacker Moveset Physical
rock-wrecker double-edge crabhammer swords-dance
solrock's physical attacker moveset, STAB moverock-wreckerhigh power, paired withcrabhammerbetter coverage.
Sand Team Core Moveset Weather
earthquake stone-edge stone-edge rest
solrockas a Sand Team core, Maximize power with weather ability.
👥 Team Recommendations
Sand Team Core Sand
tyranitar excadrill garchomp gliscor ferrothorn
solrockas a Sand Team core member, with other weather setters maximize power.
Balanced Team Core Balance
landorus-incarnate togekiss ferrothorn scizor gyarados
solrockas a Balanced Team attacker core, Cover weaknesses with teammates.
Hyper Offense Team Core Hyper Offense
dragonite garchomp gyarados dragapult talonflame
solrockas a Hyper Offense team core, fast sweeping is the main goal.
Stall Team Core Stall
blissey ferrothorn gliscor togekiss mimikyu
solrockas a Stall team core wearing down opponents with Toxic and recovery.