Official Artwork
throh
🎯 Nature Recommendations
Adamant
Primary
+Attack -Sp. Atk
Attack higher than Sp. Atk, Adamant maximizes damage
Jolly
Alternative
+Speed -Sp. Atk
If speed advantage needed
#538

throh

Fighting

When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.

Height
1.3m
Weight
55.5kg
Generation
Gen V (BW/B2W2)
🚀 Quick Navigation
📊 Stats ⚡ Abilities 🛡️ Type Matchup 💥 Moves

Base Stats

HP
120
120
Attack
100
100
Defense
85
85
Sp. Atk
30
30
Sp. Def
85
85
Speed
45
45
Total
465

Abilities (Click for details)

guts
Normal Ability
inner-focus
Normal Ability
mold-breaker

Type Matchups

Weaknesses (×2)

Flying Psychic Fairy

Resistances (×½)

Bug Rock Dark

Moves

Level Move Type Category Power Accuracy PP
Lv.1 bind normal physical 15 85 20
Lv.1 leer normal status - 100 30
Lv.5 bide normal physical - - 10
Lv.9 focus-energy normal status - - 30
Lv.13 seismic-toss fighting physical - 100 20
Lv.17 vital-throw fighting physical 70 - 10
Lv.21 revenge fighting physical 60 100 10
Lv.25 storm-throw fighting physical 60 100 10
Lv.29 body-slam normal physical 85 100 15
Lv.33 bulk-up fighting status - - 20
Lv.41 endure normal status - - 10
Lv.45 wide-guard rock status - - 10
Lv.48 superpower fighting physical 120 100 5
Lv.49 superpower fighting physical 120 100 5
Lv.50 reversal fighting physical - 100 15
Lv.53 reversal fighting physical - 100 15
Move Type Category Power Accuracy PP
strength normal physical 80 100 15
earthquake ground physical 100 100 10
dig ground physical 80 100 10
toxic poison status - 90 10
double-team normal status - - 15
rest psychic status - - 5
rock-slide rock physical 75 90 10
substitute normal status - - 10
protect normal status - - 10
swagger normal status - 85 15
attract normal status - 100 15
sleep-talk normal status - - 10
return normal physical - 100 20
frustration normal physical - 100 20
hidden-power normal special 60 100 15
rain-dance water status - - 5
sunny-day fire status - - 5
rock-smash fighting physical 40 100 15
facade normal physical 70 100 20
taunt dark status - 100 20
brick-break fighting physical 75 100 15
secret-power normal physical 70 100 20
rock-tomb rock physical 60 95 15
bulk-up fighting status - - 20
payback dark physical 50 100 10
fling dark physical - 100 10
poison-jab poison physical 80 100 20
focus-blast fighting special 120 70 5
giga-impact normal physical 150 90 5
stone-edge rock physical 100 80 5
grass-knot grass special - 100 20
low-sweep fighting physical 65 100 20
round normal special 60 100 15
Move Type Category Power Accuracy PP
fire-punch fire physical 75 100 15
ice-punch ice physical 75 100 15
thunder-punch electric physical 75 100 15
bind normal physical 15 85 20
low-kick fighting physical - 100 20
snore normal special 50 100 15
pain-split normal status - - 20
focus-punch fighting physical 150 100 20
helping-hand normal status - - 20
superpower fighting physical 120 100 5
knock-off dark physical 65 100 20
block normal status - - 5
zen-headbutt psychic physical 80 90 15

Moveset & Team Recommendations

⚔️ Recommended Movesets
Physical Attacker Moveset Physical
focus-punch high-jump-kick brave-bird swords-dance
throh's physical attacker moveset, STAB movefocus-punchhigh power, paired with brave-birdbetter coverage.
👥 Team Recommendations
Balanced Team Core Balance
landorus-incarnate togekiss ferrothorn scizor gyarados
throhas a Balanced Team attacker core, Cover weaknesses with teammates.
Hyper Offense Team Core Hyper Offense
dragonite garchomp gyarados dragapult talonflame
throhas a Hyper Offense team core, fast sweeping is the main goal.
Stall Team Core Stall
blissey ferrothorn gliscor togekiss mimikyu
throhas a Stall team core wearing down opponents with Toxic and recovery.