Official Artwork
🎯 Nature Recommendations
Modest
Primary
+Sp. Atk
-Attack
Sp. Atk higher than Attack, Modest maximizes damage
Timid
Alternative
+Speed
-Attack
If speed advantage needed
#325
spoink
Psychic
SPOINK bounces around on its tail. The shock of its bouncing makes its heart pump. As a result, this POKéMON cannot afford to stop bouncing - if it stops, its heart will stop.
Height
0.7m
Weight
30.6kg
Generation
Gen III (RSE/FRLG)
🚀 Quick Navigation
Base Stats
HP
60
Attack
25
Defense
35
Sp. Atk
70
Sp. Def
80
Speed
60
Total
330
Abilities (Click for details)
Type Matchups
Weaknesses (×2)
Bug
Ghost
Dark
Resistances (×½)
Fighting
Psychic
Evolution Chain
Moves
| Level | Move | Type | Category | Power | Accuracy | PP |
|---|---|---|---|---|---|---|
| Lv.1 | splash | normal | status | - | - | 40 |
| Lv.7 | confusion | psychic | special | 50 | 100 | 25 |
| Lv.7 | psywave | psychic | special | - | 100 | 15 |
| Lv.10 | growl | normal | status | - | 100 | 40 |
| Lv.10 | odor-sleuth | normal | status | - | - | 40 |
| Lv.14 | psybeam | psychic | special | 65 | 100 | 20 |
| Lv.15 | psych-up | normal | status | - | - | 10 |
| Lv.18 | confuse-ray | ghost | status | - | 100 | 10 |
| Lv.18 | psych-up | normal | status | - | - | 10 |
| Lv.21 | magic-coat | psychic | status | - | - | 15 |
| Lv.22 | confuse-ray | ghost | status | - | 100 | 10 |
| Lv.26 | zen-headbutt | psychic | physical | 80 | 90 | 15 |
| Lv.29 | rest | psychic | status | - | - | 5 |
| Lv.29 | snore | normal | special | 50 | 100 | 15 |
| Lv.29 | power-gem | rock | special | 80 | 100 | 20 |
| Lv.33 | snore | normal | special | 50 | 100 | 15 |
| Lv.33 | power-gem | rock | special | 80 | 100 | 20 |
| Lv.34 | psyshock | psychic | special | 80 | 100 | 10 |
| Lv.38 | psyshock | psychic | special | 80 | 100 | 10 |
| Lv.40 | payback | dark | physical | 50 | 100 | 10 |
| Lv.41 | payback | dark | physical | 50 | 100 | 10 |
| Lv.44 | psychic | psychic | special | 90 | 100 | 10 |
| Lv.46 | psychic | psychic | special | 90 | 100 | 10 |
| Lv.48 | power-gem | rock | special | 80 | 100 | 20 |
| Lv.50 | bounce | flying | physical | 85 | 85 | 5 |
| Lv.53 | bounce | flying | physical | 85 | 85 | 5 |
| Move | Type | Category | Power | Accuracy | PP |
|---|---|---|---|---|---|
| body-slam | normal | physical | 85 | 100 | 15 |
| take-down | normal | physical | 90 | 85 | 20 |
| psybeam | psychic | special | 65 | 100 | 20 |
| thunder-wave | electric | status | - | 90 | 20 |
| toxic | poison | status | - | 90 | 10 |
| psychic | psychic | special | 90 | 100 | 10 |
| night-shade | ghost | special | - | 100 | 15 |
| double-team | normal | status | - | - | 15 |
| confuse-ray | ghost | status | - | 100 | 10 |
| light-screen | psychic | status | - | - | 30 |
| reflect | psychic | status | - | - | 20 |
| swift | normal | special | 60 | - | 20 |
| dream-eater | psychic | special | 100 | 100 | 15 |
| flash | normal | status | - | 100 | 20 |
| rest | psychic | status | - | - | 5 |
| substitute | normal | status | - | - | 10 |
| thief | dark | physical | 60 | 100 | 25 |
| protect | normal | status | - | - | 10 |
| swagger | normal | status | - | 85 | 15 |
| attract | normal | status | - | 100 | 15 |
| sleep-talk | normal | status | - | - | 10 |
| return | normal | physical | - | 100 | 20 |
| frustration | normal | physical | - | 100 | 20 |
| encore | normal | status | - | 100 | 5 |
| hidden-power | normal | special | 60 | 100 | 15 |
| rain-dance | water | status | - | - | 5 |
| sunny-day | fire | status | - | - | 5 |
| psych-up | normal | status | - | - | 10 |
| shadow-ball | ghost | special | 80 | 100 | 15 |
| uproar | normal | special | 90 | 100 | 10 |
| torment | dark | status | - | 100 | 15 |
| facade | normal | physical | 70 | 100 | 20 |
| taunt | dark | status | - | 100 | 20 |
| helping-hand | normal | status | - | - | 20 |
| endeavor | normal | physical | - | 100 | 5 |
| imprison | psychic | status | - | - | 10 |
| secret-power | normal | physical | 70 | 100 | 20 |
| calm-mind | psychic | status | - | - | 20 |
| payback | dark | physical | 50 | 100 | 10 |
| power-gem | rock | special | 80 | 100 | 20 |
| flash-cannon | steel | special | 80 | 100 | 10 |
| trick-room | psychic | status | - | - | 5 |
| grass-knot | grass | special | - | 100 | 20 |
| charge-beam | electric | special | 50 | 90 | 10 |
| psyshock | psychic | special | 80 | 100 | 10 |
| telekinesis | psychic | status | - | - | 15 |
| round | normal | special | 60 | 100 | 15 |
| stored-power | psychic | special | 20 | 100 | 10 |
| Move | Type | Category | Power | Accuracy | PP |
|---|---|---|---|---|---|
| whirlwind | normal | status | - | - | 20 |
| amnesia | psychic | status | - | - | 20 |
| endure | normal | status | - | - | 10 |
| mirror-coat | psychic | special | - | 100 | 20 |
| future-sight | psychic | special | 120 | 100 | 10 |
| trick | psychic | status | - | 100 | 10 |
| skill-swap | psychic | status | - | - | 10 |
| extrasensory | psychic | special | 80 | 100 | 20 |
| lucky-chant | normal | status | - | - | 30 |
| zen-headbutt | psychic | physical | 80 | 90 | 15 |
| simple-beam | normal | status | - | 100 | 15 |
| Move | Type | Category | Power | Accuracy | PP |
|---|---|---|---|---|---|
| snore | normal | special | 50 | 100 | 15 |
| icy-wind | ice | special | 55 | 95 | 15 |
| heal-bell | normal | status | - | - | 5 |
| iron-tail | steel | physical | 100 | 75 | 15 |
| role-play | psychic | status | - | - | 10 |
| magic-coat | psychic | status | - | - | 15 |
| recycle | normal | status | - | - | 10 |
| snatch | dark | status | - | - | 10 |
| signal-beam | bug | special | 75 | 100 | 15 |
| bounce | flying | physical | 85 | 85 | 5 |
| covet | normal | physical | 60 | 100 | 25 |
| shock-wave | electric | special | 60 | - | 20 |
Moveset & Team Recommendations
⚔️
Recommended Movesets
Special Attacker Moveset Special
spoink's special attacker moveset, STAB move psychic paired with bug-buzzfor wide coverage.
👥
Team Recommendations
Balanced Team Core Balance
spoinkas a Balanced Team attacker core, Cover weaknesses with teammates.
Hyper Offense Team Core Hyper Offense
spoinkas a Hyper Offense team core, fast sweeping is the main goal.