Official Artwork
rockruff
🎯 Nature Recommendations
Adamant
Primary
+Attack -Sp. Atk
Attack higher than Sp. Atk, Adamant maximizes damage
Jolly
Alternative
+Speed -Sp. Atk
If speed advantage needed
#744

rockruff

Rock

It’s considered to be a good Pokémon for beginners because of its friendliness, but its disposition grows rougher as it grows up.

Height
0.5m
Weight
9.2kg
Generation
Gen VII (SM/USUM/LGP)
🚀 Quick Navigation
📊 Stats ⚡ Abilities 🛡️ Type Matchup 🔄 Forms ✨ Evolution 💥 Moves

Base Stats

HP
45
45
Attack
65
65
Defense
40
40
Sp. Atk
30
30
Sp. Def
40
40
Speed
60
60
Total
280

Abilities (Click for details)

keen-eye
Normal Ability
vital-spirit
Normal Ability
steadfast

Type Matchups

Weaknesses (×2)

Water Grass Fighting Ground Steel

Resistances (×½)

Normal Fire Poison Flying

Forms

rockruff
rockruff
 rockruff-own-tempo
rockruff-own-tempo

Evolution Chain

rockruff
rockruff
#744
→
lycanroc-midday
lycanroc-midday
#745

Moves

Level Move Type Category Power Accuracy PP
Lv.1 tackle normal physical 40 100 35
Lv.1 leer normal status - 100 30
Lv.4 sand-attack ground status - 100 15
Lv.8 double-team normal status - - 15
Lv.12 rock-throw rock physical 50 90 15
Lv.16 howl normal status - - 40
Lv.20 bite dark physical 60 100 25
Lv.24 rock-tomb rock physical 60 95 15
Lv.28 roar normal status - - 20
Lv.32 rock-slide rock physical 75 90 10
Lv.36 crunch dark physical 80 100 15
Lv.40 scary-face normal status - 100 10
Lv.44 stealth-rock rock status - - 20
Lv.48 stone-edge rock physical 100 80 5
Move Type Category Power Accuracy PP
swords-dance normal status - - 20
body-slam normal physical 85 100 15
take-down normal physical 90 85 20
double-edge normal physical 120 100 15
roar normal status - - 20
dig ground physical 80 100 10
rest psychic status - - 5
rock-slide rock physical 75 90 10
substitute normal status - - 10
protect normal status - - 10
scary-face normal status - 100 10
mud-slap ground special 20 100 10
sandstorm rock status - - 10
endure normal status - - 10
charm fairy status - 100 20
sleep-talk normal status - - 10
crunch dark physical 80 100 15
facade normal physical 70 100 20
taunt dark status - 100 20
helping-hand normal status - - 20
hyper-voice normal special 90 100 10
rock-tomb rock physical 60 95 15
iron-defense steel status - - 15
earth-power ground special 90 100 10
thunder-fang electric physical 65 95 15
fire-fang fire physical 65 95 15
zen-headbutt psychic physical 80 90 15
iron-head steel physical 80 100 15
stone-edge rock physical 100 80 5
stealth-rock rock status - - 20
Move Type Category Power Accuracy PP
thrash normal physical 120 100 10
endeavor normal physical - 100 5
last-resort normal physical 140 100 5

Moveset & Team Recommendations

⚔️ Recommended Movesets
Physical Attacker Moveset Physical
rock-wrecker double-edge crabhammer swords-dance
rockruff's physical attacker moveset, STAB moverock-wreckerhigh power, paired withcrabhammerbetter coverage.
Sand Team Core Moveset Weather
earthquake stone-edge stone-edge rest
rockruffas a Sand Team core, Maximize power with weather ability.
👥 Team Recommendations
Sand Team Core Sand
tyranitar excadrill garchomp gliscor ferrothorn
rockruffas a Sand Team core member, with other weather setters maximize power.
Balanced Team Core Balance
landorus-incarnate togekiss ferrothorn scizor gyarados
rockruffas a Balanced Team attacker core, Cover weaknesses with teammates.
Hyper Offense Team Core Hyper Offense
dragonite garchomp gyarados dragapult talonflame
rockruffas a Hyper Offense team core, fast sweeping is the main goal.