Official Artwork
fomantis
🎯 Nature Recommendations
Adamant
Recommended
+Attack -Sp. Atk
Balanced Pokemon, physical orientation
Jolly
Alternative
+Speed -Sp. Atk
Or speed orientation
#753

fomantis

Grass

During the day, it sleeps and soaks up light. When night falls, it walks around looking for a safer place to sleep.

Height
0.3m
Weight
1.5kg
Generation
Gen VII (SM/USUM/LGP)
🚀 Quick Navigation
📊 Stats ⚡ Abilities 🛡️ Type Matchup ✨ Evolution 💥 Moves

Base Stats

HP
40
40
Attack
55
55
Defense
35
35
Sp. Atk
50
50
Sp. Def
35
35
Speed
35
35
Total
250

Abilities (Click for details)

leaf-guard
Normal Ability
contrary

Type Matchups

Weaknesses (×2)

Fire Ice Poison Flying Bug

Resistances (×½)

Water Electric Grass Ground

Evolution Chain

fomantis
fomantis
#753
→
lurantis
lurantis
#754

Moves

Level Move Type Category Power Accuracy PP
Lv.1 fury-cutter bug physical 40 95 20
Lv.5 growth normal status - - 20
Lv.10 ingrain grass status - - 20
Lv.15 razor-leaf grass physical 55 95 25
Lv.20 sweet-scent normal status - 100 20
Lv.25 slash normal physical 70 100 20
Lv.30 x-scissor bug physical 80 100 15
Lv.35 synthesis grass status - - 5
Lv.40 leaf-blade grass physical 90 100 15
Lv.45 sunny-day fire status - - 5
Lv.50 solar-beam grass special 120 100 10
Move Type Category Power Accuracy PP
swords-dance normal status - - 20
take-down normal physical 90 85 20
solar-beam grass special 120 100 10
leech-life bug physical 80 100 10
rest psychic status - - 5
substitute normal status - - 10
protect normal status - - 10
giga-drain grass special 75 100 10
endure normal status - - 10
false-swipe normal physical 40 100 40
sleep-talk normal status - - 10
sunny-day fire status - - 5
facade normal physical 70 100 20
weather-ball normal special 50 100 10
bullet-seed grass physical 25 100 30
magical-leaf grass special 60 - 20
fling dark physical - 100 10
seed-bomb grass physical 80 100 15
x-scissor bug physical 80 100 15
energy-ball grass special 90 100 10
leaf-storm grass special 130 90 5
grass-knot grass special - 100 20
bug-bite bug physical 60 100 20
Move Type Category Power Accuracy PP
worry-seed grass status - 100 10
defog flying status - - 15

Moveset & Team Recommendations

⚔️ Recommended Movesets
Support & Disrupt Moveset Support
power-whip toxic substitute protect
fomantis's support moveset, Wear down opponents with Toxic, Protect yourself with Substitute.
Sun Team Core Moveset Weather
solar-beam flamethrower fire-blast rest
fomantisas a Sun Team core, Maximize power with weather ability.
👥 Team Recommendations
Sun Team Core Sun
ninetales venusaur charizard talonflame landorus-incarnate
fomantisas a Sun Team core member, with other weather setters maximize power.
Balanced Team Core Balance
landorus-incarnate togekiss ferrothorn scizor gyarados
fomantisas a Balanced Team attacker core, Cover weaknesses with teammates.