Official Artwork

🎯 Nature Recommendations

Adamant

Primary

+Attack -Sp. Atk

Attack higher than Sp. Atk, Adamant maximizes damage

Jolly

Alternative

+Speed -Sp. Atk

If speed advantage needed

#791

solgaleo

Psychic Steel

It is said to live in another world. The intense light it radiates from the surface of its body can make the darkest of nights light up like midday.

Height

3.4m

Weight

230kg

Generation

Gen VII (SM/USUM/LGP)

🚀 Quick Navigation

📊 Stats ⚡ Abilities 🛡️ Type Matchup ✨ Evolution 💥 Moves

Base Stats

137

Attack

137

Defense

107

Sp. Atk

113

Sp. Def

Speed

Total

680

Abilities (Click for details)

full-metal-body

Normal Ability

Type Matchups

Weaknesses (×2)

Ghost Dark Fire Ground

Resistances (×½)

Psychic Normal Grass Ice Flying Rock Dragon Steel Fairy

Immunities (×0)

Poison

Evolution Chain

→

→

→

Moves

Level	Move	Type	Category	Power	Accuracy	PP
Lv.1	teleport	psychic	status	-	-	20
Lv.1	metal-claw	steel	physical	50	95	35
Lv.1	cosmic-power	psychic	status	-	-	20
Lv.7	iron-head	steel	physical	80	100	15
Lv.14	metal-sound	steel	status	-	85	40
Lv.21	zen-headbutt	psychic	physical	80	90	15
Lv.28	flash-cannon	steel	special	80	100	10
Lv.35	morning-sun	normal	status	-	-	5
Lv.42	crunch	dark	physical	80	100	15
Lv.49	metal-burst	steel	physical	-	100	10
Lv.63	solar-beam	grass	special	120	100	10
Lv.70	flare-blitz	fire	physical	120	100	15
Lv.77	wide-guard	rock	status	-	-	10
Lv.84	giga-impact	normal	physical	150	90	5

Move	Type	Category	Power	Accuracy	PP
body-slam	normal	physical	85	100	15
take-down	normal	physical	90	85	20
double-edge	normal	physical	120	100	15
roar	normal	status	-	-	20
flamethrower	fire	special	90	100	15
hyper-beam	normal	special	150	90	5
solar-beam	grass	special	120	100	10
fire-spin	fire	special	35	85	15
thunderbolt	electric	special	90	100	15
thunder	electric	special	110	70	10
earthquake	ground	physical	100	100	10
psychic	psychic	special	90	100	10
agility	psychic	status	-	-	30
light-screen	psychic	status	-	-	30
reflect	psychic	status	-	-	20
fire-blast	fire	special	110	85	5
swift	normal	special	60	-	20
rest	psychic	status	-	-	5
rock-slide	rock	physical	75	90	10
substitute	normal	status	-	-	10
protect	normal	status	-	-	10
scary-face	normal	status	-	100	10
outrage	dragon	physical	120	100	10
endure	normal	status	-	-	10
sleep-talk	normal	status	-	-	10
metal-claw	steel	physical	50	95	35
sunny-day	fire	status	-	-	5
crunch	dark	physical	80	100	15
psych-up	normal	status	-	-	10
future-sight	psychic	special	120	100	10
facade	normal	physical	70	100	20
helping-hand	normal	status	-	-	20
knock-off	dark	physical	65	100	20
endeavor	normal	physical	-	100	5
hyper-voice	normal	special	90	100	10
rock-tomb	rock	physical	60	95	15
metal-sound	steel	status	-	85	40
iron-defense	steel	status	-	-	15
calm-mind	psychic	status	-	-	20
gyro-ball	steel	physical	-	100	5
close-combat	fighting	physical	120	100	5
flare-blitz	fire	physical	120	100	15
focus-blast	fighting	special	120	70	5
giga-impact	normal	physical	150	90	5
zen-headbutt	psychic	physical	80	90	15
flash-cannon	steel	special	80	100	10
trick-room	psychic	status	-	-	5
iron-head	steel	physical	80	100	15
stone-edge	rock	physical	100	80	5
psyshock	psychic	special	80	100	10
heavy-slam	steel	physical	-	100	10
flame-charge	fire	physical	50	100	20

Moveset & Team Recommendations

⚔️ Recommended Movesets

Physical Attacker Moveset Physical

zen-headbutt psycho-cut mega-horn swords-dance

solgaleo's physical attacker moveset, STAB movezen-headbutthigh power, paired with mega-hornbetter coverage.

Sand Team Core Moveset Weather

earthquake stone-edge stone-edge rest

solgaleoas a Sand Team core, Maximize power with weather ability.

👥 Team Recommendations

Sand Team Core Sand

tyranitar excadrill garchomp gliscor ferrothorn

solgaleoas a Sand Team core member, with other weather setters maximize power.

Balanced Team Core Balance

landorus-incarnate togekiss ferrothorn scizor gyarados

solgaleoas a Balanced Team attacker core, Cover weaknesses with teammates.

Hyper Offense Team Core Hyper Offense

dragonite garchomp gyarados dragapult talonflame

solgaleoas a Hyper Offense team core, fast sweeping is the main goal.

Stall Team Core Stall

blissey ferrothorn gliscor togekiss mimikyu

solgaleoas a Stall team core wearing down opponents with Toxic and recovery.