Level	Move	Type	Category	Power	Accuracy	PP
Lv.1	growth	normal	status	-	-	20
Lv.1	withdraw	water	status	-	-	40
Lv.1	sweet-scent	normal	status	-	100	20
Lv.1	recycle	normal	status	-	-	10
Lv.1	astonish	ghost	physical	30	100	15
Lv.4	curse	ghost	status	-	-	10
Lv.8	stomp	normal	physical	65	100	20
Lv.12	leech-seed	grass	status	-	90	10
Lv.16	protect	normal	status	-	-	10
Lv.20	bullet-seed	grass	physical	25	100	30
Lv.24	recover	normal	status	-	-	5
Lv.32	body-slam	normal	physical	85	100	15
Lv.36	iron-defense	steel	status	-	-	15
Lv.40	dragon-pulse	dragon	special	85	100	10
Lv.44	energy-ball	grass	special	90	100	10

Move	Type	Category	Power	Accuracy	PP
body-slam	normal	physical	85	100	15
take-down	normal	physical	90	85	20
hyper-beam	normal	special	150	90	5
solar-beam	grass	special	120	100	10
earthquake	ground	physical	100	100	10
light-screen	psychic	status	-	-	30
reflect	psychic	status	-	-	20
amnesia	psychic	status	-	-	20
rest	psychic	status	-	-	5
substitute	normal	status	-	-	10
curse	ghost	status	-	-	10
protect	normal	status	-	-	10
outrage	dragon	physical	120	100	10
giga-drain	grass	special	75	100	10
endure	normal	status	-	-	10
sleep-talk	normal	status	-	-	10
rain-dance	water	status	-	-	5
sunny-day	fire	status	-	-	5
facade	normal	physical	70	100	20
helping-hand	normal	status	-	-	20
bullet-seed	grass	physical	25	100	30
iron-defense	steel	status	-	-	15
magical-leaf	grass	special	60	-	20
gyro-ball	steel	physical	-	100	5
seed-bomb	grass	physical	80	100	15
dragon-pulse	dragon	special	85	100	10
energy-ball	grass	special	90	100	10
giga-impact	normal	physical	150	90	5
zen-headbutt	psychic	physical	80	90	15
draco-meteor	dragon	special	130	90	5
leaf-storm	grass	special	130	90	5
iron-head	steel	physical	80	100	15
grass-knot	grass	special	-	100	20
heavy-slam	steel	physical	-	100	10

Moveset & Team Recommendations

⚔️ Recommended Movesets

Physical Attacker Moveset Physical

power-whip wood-hammer flare-blitz swords-dance

appletun's physical attacker moveset, STAB movepower-whiphigh power, paired with flare-blitz better coverage.

Special Attacker Moveset Special

frenzy-plant leaf-storm eruption calm-mind

appletun's special attacker moveset, STAB movefrenzy-plantpaired with eruptionfor wide coverage.

Sun Team Core Moveset Weather

solar-beam flamethrower fire-blast rest

appletunas a Sun Team core, Maximize power with weather ability.

👥 Team Recommendations

Sun Team Core Sun

ninetales venusaur charizard talonflame landorus-incarnate

appletunas a Sun Team core member, with other weather setters maximize power.

Balanced Team Core Balance

landorus-incarnate togekiss ferrothorn scizor gyarados

appletunas a Balanced Team attacker core, Cover weaknesses with teammates.