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🎯 Nature Recommendations

Adamant

Recommended

+Attack -Sp. Atk

Balanced Pokemon, physical orientation

Jolly

Alternative

+Speed -Sp. Atk

Or speed orientation

#722

rowlet

Grass Flying

This wary Pokémon uses photosynthesis to store up energy during the day, while becoming active at night.

Height

0.3m

Weight

1.5kg

Generation

Gen VII (SM/USUM/LGP)

🚀 Quick Navigation

📊 Stats ⚡ Abilities 🛡️ Type Matchup ✨ Evolution 💥 Moves

Base Stats

Attack

Defense

Sp. Atk

Sp. Def

Speed

Total

320

Abilities (Click for details)

overgrow

Normal Ability

long-reach

Type Matchups

Weaknesses (×2)

Fire Ice Poison Flying Rock

Resistances (×½)

Water Grass Fighting

Immunities (×0)

Ground

Evolution Chain

→

→

Moves

Level	Move	Type	Category	Power	Accuracy	PP
Lv.1	tackle	normal	physical	40	100	35
Lv.1	growl	normal	status	-	100	40
Lv.6	astonish	ghost	physical	30	100	15
Lv.9	peck	flying	physical	35	100	35
Lv.12	shadow-sneak	ghost	physical	40	100	30
Lv.15	razor-leaf	grass	physical	55	95	25
Lv.18	synthesis	grass	status	-	-	5
Lv.21	pluck	flying	physical	60	100	20
Lv.24	nasty-plot	dark	status	-	-	20
Lv.27	sucker-punch	dark	physical	70	100	5
Lv.30	leaf-blade	grass	physical	90	100	15
Lv.33	feather-dance	flying	status	-	100	15
Lv.36	brave-bird	flying	physical	120	100	15

Move	Type	Category	Power	Accuracy	PP
swords-dance	normal	status	-	-	20
take-down	normal	physical	90	85	20
solar-beam	grass	special	120	100	10
night-shade	ghost	special	-	100	15
light-screen	psychic	status	-	-	30
haze	ice	status	-	-	30
swift	normal	special	60	-	20
rest	psychic	status	-	-	5
substitute	normal	status	-	-	10
protect	normal	status	-	-	10
giga-drain	grass	special	75	100	10
endure	normal	status	-	-	10
false-swipe	normal	physical	40	100	40
sleep-talk	normal	status	-	-	10
rain-dance	water	status	-	-	5
sunny-day	fire	status	-	-	5
facade	normal	physical	70	100	20
helping-hand	normal	status	-	-	20
feather-dance	flying	status	-	100	15
air-cutter	flying	special	60	95	25
bullet-seed	grass	physical	25	100	30
aerial-ace	flying	physical	60	-	20
magical-leaf	grass	special	60	-	20
seed-bomb	grass	physical	80	100	15
air-slash	flying	special	75	95	15
energy-ball	grass	special	90	100	10
brave-bird	flying	physical	120	100	15
nasty-plot	dark	status	-	-	20
shadow-claw	ghost	physical	70	100	15
leaf-storm	grass	special	130	90	5
grass-knot	grass	special	-	100	20

Move	Type	Category	Power	Accuracy	PP
double-team	normal	status	-	-	15
confuse-ray	ghost	status	-	100	10
knock-off	dark	physical	65	100	20
roost	flying	status	-	-	5
defog	flying	status	-	-	15

Moveset & Team Recommendations

⚔️ Recommended Movesets

Support & Disrupt Moveset Support

power-whip toxic substitute protect

rowlet's support moveset, Wear down opponents with Toxic, Protect yourself with Substitute.

Sun Team Core Moveset Weather

solar-beam flamethrower fire-blast rest

rowletas a Sun Team core, Maximize power with weather ability.

👥 Team Recommendations

Sun Team Core Sun

ninetales venusaur charizard talonflame landorus-incarnate

rowletas a Sun Team core member, with other weather setters maximize power.

Balanced Team Core Balance

landorus-incarnate togekiss ferrothorn scizor gyarados

rowletas a Balanced Team attacker core, Cover weaknesses with teammates.